Troy Tulowitzki does roughly two hours of pregame and postgame maintenance on his left leg every day.
Advice: The maintenance includes massages and strengthening exercises before the game and sitting in the ice tub and a routine with exercise bands after the game. Tulo admits that his nagging left groin ailment leaves him "not capable" of playing every day. The injury bothers the shortstop most when he's running, particularly when he lunges to first base and sometimes when he breaks out of the batter's box. The Rockies are doing their best to manage the condition, and assistant general manager Bill Geivett admits that the club is "being overly cautious." Tulo has started 34 of the team's first 42 games and will probably continue to play at a similar pace. He's been awfully productive, hitting .341/.413/.605 with eight homers and 35 RBI, but obviously the groin issue remains a long-term concern.
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